top of page

Services for Late Diagnosed/Discovered Autistic, AuDHD & ADHD Adults

Three outlines of heads containing multicoloured question marks, cogs turning, then lightbulbs to show reaching understanding

Understand how these patterns form a rich, interconnected constellation that makes you, you, and can help identify:

  • what already works

  • environments which allow strengths to show​

  • challenges that can be understood without shame & supported

  • lifestyle & environmental accommodations to reduce barriers to functioning

  • relationships that provide safety, support & nurture

​​

Can be used as a standalone service:​

  • clarity for whether to seek a formal diagnostic assessment via the NHS, NHS Right To Choose, or a private team​ (that offers in depth assessment following the NICE guidelines)

​​​

Can also be used to guide:

  • ​​in person or online adult coaching (screening is offered to all coachees)

  • in person parent therapy (screening is optional)​​​​​​​

​

If working or looking for work, you may be able to fund part of this via the government DWP Access to Work grant (currently 5-6 months assessment time)

Who Am I Underneath the Mask?

Specialist Screening, Understanding & Support Plan

​

​Online or in person

​​​​

Discover your unique patterns in:

  • Communication

  • Social interaction

  • Cognitive & executive functioning

  • Sensory processing

  • Stress response

  • Emotional regulation​

Specialist Neuroaffirming Coaching for Late Discovered Adults

Wooden blocks speling out coaching with a green leafy background

Register your interest for 2027 now: contact@drlucychan.co.uk

​

Specialist online neuroaffirming ADHD, AuDHD & autism coaching​

​​

  • Drawing on lived experience, clinical psychology & evidence-informed practice

  • Developed by an experienced clinical psychologist alongside a range of autistic, ADHD & AuDHD & dyslexic individuals & professionals from inception

  • Needs & preference for coaching format met e.g. cameras off, written or audio information

  • Male & female coach (ICF certified training)

  • If you are working or looking for work, you may be entitled to funding for coaching, regardless of having a diagnosis or not, via the government DWP Access to Work Grant (currently 5-6 months assessment time)

  • Specialist screening is included to guide truly personalised coaching

 

​​​​​

Choose support in areas such as

​

  • Focus & attention

  • Organisation & time management

  • Task initiation & completion

  • Planning & prioritising

  • Procrastination

  • Memory

  • Time keeping

​​​​​​​

  • Positive self-identity

  • Emotional regulation

  • Sensory overload

  • Impulsivity​​​

​

  • Social relationships 

  • Shame

  • Sensitivity to rejection & criticism

  • ​Masking & unmasking safely​

  • Wellbeing:

    • Diet

    • Physical activity

    • Fatigue & pacing

    • Sleep

    • Burnout prevention & recovery

 

 

​​​​​

  • AuDHD

​​​​

  • Autism, AuDHD & ADHD in Women

​

  • Parenting

​

  • Menopause

​​

  • Creativity/Writing

​​

  • ​​Work & career

Therapy for Neurodivergent Parents

Quiet, comfy therapy room in East Dulwich

In person (East Dulwich)

​

Neuroaffirming therapies with Dr Lucy Chan, Clinical Psychologist

​

Adapted & personalised to you as an individual

​​​

Mild to moderate mental health issues such as:

​

  • Stress, overwhelm & burnout

​

  • Mild low mood​

 

  • Low self esteem

  • Shame - sensitivity to rejection/criticism

 

  • Anxiety

    • Perfectionism

    • Procrastination

    • Social anxiety

​​

  • Managing change & transitions

​​

  • Identity

​

  • If you are working or looking for work, you may be entitled to funding for therapy, regardless of having a diagnosis or not, via the government DWP Access to Work Grant (currently 5-6 months assessment time)

bottom of page