top of page

Psychology Led Adult ADHD, AuDHD & Autism Coaching

coaching-concept-â-knowledge-ideas-shari

Specialist Adult Screening

  • Online or in person (East Dulwich, South East London, SE22 8DT)

  • Unique clinical psychology led    screening & personalised support plan for ADHD & autism

​​​​

  • Discover your unique patterns in:

    • Communication

    • Social interaction

    • Cognitive & executive functioning

    • Sensory processing

    • Stress response

    • Emotional regulation

 

  • Understand how these patterns form a rich, interconnected constellation that makes you, you, and can help identify:

    • what already works

    • environments which allow strengths to show​

    • challenges that can be understood without shame & supported

    • lifestyle & environmental accommodations to reduce barriers to functioning

  • Can be used as a standalone service:​

    • as clarity for whether to seek a formal diagnostic assessment via the NHS, NHS Right To Choose, or a private team​ (that offers in depth assessment following the NICE guidelines)

    • to support you in the workplace - you may be able to fund this via the government Access to Work grant

​​

  • Can also be used to guide:

    • ​​adult coaching (screening is offered to all coachees)

    • parent therapy (screening is optional)​​​​

coaching_edited_edited.png

Specialist Adult Coaching

  • Wait list reopens October 2026.  Email to register interest: coaching@drlucychan.co.uk

  • Online (UK wide)

  • Specialist neuroaffirming ADHD & autism coaching 

​​

  • Drawing on lived experience,

       clinical psychology & evidence

       based practice

  • Developed by an experienced clinical psychologist alongside a range of autistic, ADHD & AuDHD individuals & professionals from inception

  • Accommodations to coaching format based on needs

  • Male & female coach (ICF certified training)

  • You may be entitled to funding for coaching via the government

       Access to Work Grant

  • Specialist screening is included to guide truly personalised coaching

​​

   Choose support in areas including:

  • Work & career
  • Focus & attention

  • Impulsivity

  • Organisation & time management

    • Task initiation & completion

    • Planning & prioritising

    • Procrastination

    • Memory

    • Time keeping​​

​​

  • Positive self-identity

  • Emotional regulation

  • Sensory overload

  • Wellbeing:

    • Diet

    • Physical activity

    • Fatigue & pacing

    • Sleep

​​

  • Social relationships 

  • Masking & unmasking safely​

  • Late diagnosis/discovery

  • AuDHD

  • Burnout prevention & recovery

  • Parenting

  • Women

  • Menopause

  • Creativity/Writing

Work room 1_edited_edited_edited_edited_

Therapy for Parents

  • In person (East Dulwich)

  • Neuroaffirming therapies with Dr Lucy Chan, Clinical Psychologist

  • Adapted & personalised to you as an individual

  • Mild to moderate issues such as:

    • Stress & overwhelm

    • Mild low mood

    • Low self esteem

    • Anxiety

      • Perfectionism

      • Procrastination

      • Criticism & rejection sensitivity

      • Social anxiety

    • Managing change & transitions

    • Identity

 

 

©2021 Dr Lucy Chan, Clinical Psychologist. All rights reserved.

bottom of page