Neurodivergent Minds & Bodies

• Online or in person

• Pre-diagnostic screening for ADHD and Autism

• Cognitive screening to uncover your cognitive strengths and challenges (in person only)

• Identify your sensory processing profile and stress response system

• Clarify what already works and what might get in the way in daily life and relationships

• Online or in person

• Support in areas such as:

  • Positive self identity & worth

  • Emotional & stress regulation

  • Relationships, communication & social interactions

  • Sensory processing

  • Executive functioning - organisation, prioritising, managing time, procrastination

  • Attention & focus

  • Memory

  • Masking & unmasking safely

​

• Specific issues such as:

  • Late diagnosis

  • Burnout

  • Parenting

  • Women

  • Menopause

  • AuDHD

​

• Evidence-based, neuroaffirming therapies adapted to you as an individual

• Online or in person

• Mild to moderate issues such as:

  • Stress & overwhelm

  • Low mood​

  • Low self esteem

  • Anxiety

  • Perfectionism

  • Procrastination

  • Social anxiety/rejection sensitivity

  • Change & transition