Adult Neurodivergence

Adult Screening

Online or in person
Pre-diagnostic adult screening for ADHD & Autism
Cognitive profile screening to understand your strengths & challenges (in person only)
Understand your sensory processing profile & stress response system
Clarify what already works & what might get in the way in daily life & relationships
Can be used as a standalone service or to individually tailor adult coaching

Wait list reopens October 2026
Please email to register your interest
Online (UK wide)
Specialist neuro-affirming ADHD, AuDHD & Autism coaching service
Drawing on clinical psychology, evidence based approaches & lived experience
Developed by an experienced clinical psychololgist alongside a range of autistic, ADHD & AuDHD individuals & professionals from inception
Male & female coach (ICF certified training)
You may be entitled to funding for coaching via the government's 'Access to Work Grant'
Understand your cognitive, sensory & social profiles to guide a personalised support plan
Choose support in areas such as:
- Positive self identity
- Emotional Regulation
- Sensory overload
- Fatigue & Pacing
- Sleep
- Diet
- Relationships with others
- Masking & unmasking safely
- Attention
  - Focus
  - Distractibility
- Organisation & Time Management
  - Task initiation & completion
  - Planning, prioritising & organising
  - Procrastination
  - Memory & forgetfulness
  - Time blindness
- Impulsivity
  - Impulse control
Specific issues such as:
- Late diagnosis
- Burnout
- Parenting
- Women
- Menopause
- AuDHD
- The Parenting relationship